Meditation: Meditation for Beginners: Meditation for the modern man on how to kill stress and anxiety
Meditate in 10 minutes every day!Enjoy the benefits of meditation regardless of how busy you areMeditation has become an important part of people`s lives, including high performing athlete`s like Kobe Bryant.But why meditate?It significantly reduces your risk of heart diseaseAccording to The American Heart Association, by taking a few minutes to relax each day could help reduce risk of cardiovascu...
By Jack Nathan
File Size: 961 KB
Print Length: 31 pages
Simultaneous Device Usage: Unlimited
Publication Date: May 10, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01FIVP15Y
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Enabled
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Format: PDF ePub TXT ebook
Reviews:
Though it’s a short book but the content is full of knowledge and helpful advice for those who are beginners in meditation. This book is straight to the point of what this wants you to know and learn. Nice book though....
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